Simply move with us.
Who are we?
Pilates, Somatics and Yoga - Fitness Classes - Training in Dublin, Ireland. Our aim at Simply Movement is to teach you how to achieve the maximum results from your training by keeping you motivated. Our programmes are delivered with your health and safety as our top priority. We specialise in movement therapy for pain relief, optimal alignment and performance enhancement.
Keri Gaffney
Is the heart and soul of Simple Movement. Keri has over 25 years experience in teaching movement, she has developed a passion for anatomy and body biomechanics. Her experiences have taught her that the key to mental and physical fitness is through a strong and supple core, optimal postural alignment and healthy breathing techniques. Out of all of her training, the power of Pilates, Somatics, Feldenkrais and Yoga has impressed her the most and delivers the greatest holistic benefits.
Pilates,
Mindful Movement
& Somatic Movement Education Classes
in Templeogue & Terenure
Strength & Mobility for Karate Athletes
After starting karate late in life, I quickly learned that this movement practice had a missing piece, hence why I have developed the strength and mobility for athletes program.
Online classes
Please contact us if you are interested in our online class platform
Private Clinic
Step into our private clinic and get exactly what you need in a private consultation.
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